| The Art of Expressing the Human Body |  | Authors: Bruce Lee, John Little
Publisher: Tuttle Publishing
Category: Book
List Price: $24.95
Buy New: $14.16
as of 5/22/2012 09:47 EDT details
You Save: $10.79 (43%)
New (41) Used (44) from $9.97
Seller: fantastic_shopping
Sales Rank: 21,001
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1st
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 11 x 8.4 x 0.6
ISBN: 0804831297
UPC: 676251831290
EAN: 9780804831291
ASIN: 0804831297
Publication Date: November 15, 1998
Availability: Usually ships in 1-2 business days
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Product Description
Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.
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