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The Twenty Minute Dumbbell Total Body Workout

The Twenty Minute Dumbbell Total Body WorkoutAuthor: Danny M. O'Dell
Publisher: Marquette Books
Category: eBooks


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Sales Rank: 520,367

Format: Kindle eBook
Language: English (Published)
Media: Kindle Edition
Pages: 22
Number Of Items: 1

ASIN: B003XF1I32

Publication Date: July 25, 2010
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Product Description
Basic strength exercise movements performed with dumbbells will increase your strength and endurance.

Using a set of dumbbells can provide you with a good workout right in your own living room. Just follow the exercises listed in this book and see how much better you feel.



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